Red is not only associated with love and passion, it’s also the colour of a range of fabulous Liqui-Fruit juices that can be included in your Valentine’s Day celebrations and will ensure that the one you loves gets a fruit boost. A 200ml serving of 100% pure, unsweetened fruit juice counts as one of your recommended 5-a-Day vegetable and fruit servings.
 
Liqui-Fruit recently joined an elite group of food and beverage products which meet the strict criteria of the 5-a-Day for Better Health TRUST. This partnership makes perfect sense, when you consider that this 100% pure unsweetened fruit juice is a great tasting and convenient way to work towards your 5-a-Day goal. Just don’t forget that even though you might want to drink five glasses of Liqui-Fruit on the spot, at least three of your 5-a-Day must come from fresh or frozen vegetables and fruit!
 
So this Valentine’s Day, why not buy heart shaped ice trays, fill them with your favourite red Liqui-Fruit juice - Berry Blaze, Cranberry Cooler or Red Grape and when they are frozen add the hearts to your favourite Liqui Fruit fruit juice.
 
There’s also the super cool option of making your very own Liqui-Fruit ice-dessert in a heart-shaped mould. Freeze your favourite Liqui Fruit red coloured juice in the mould until set but not hard, and then de-mould onto a plate, sprinkle with fresh berries and serve with low-fat strawberry yoghurt for a refreshing and romantic dessert.
 
Although your primary reason for going fabulously fruity this Valentine’s Day may be love, you’ll also be showing just how much you care. That’s because red fruit, such as strawberries, cherries, grapes and even the humble tomato (it’s also a fruit!) are a good source of nutrients needed for optimal health and performance.
 
So be creative, have fun and before you know it, you’ll not only have achieved your 5-a-Day goal but will also have impressed your Valentine with your ‘100% pure, 100% love’ approach to life!

For further information please visit www.liquifruit.co.za.