Veggie & Fruit Guide
Veggie & Fruit- Please select from abc list
Turnip
Turnip or brassica rapa, is a widely cultivated
root vegetable of the mustard (Cruciferae) family.
Its flavour is much like a potato crossed with a radish,
so it's versatile and has the tiniest bit of spice.
Turnips have a reddish-purple exterior and white
flesh and grow well in cool climates. Turnips are similar to radishes but
are larger. Although both the root and leaves of a turnip can be eaten, the
most popular portion to consume is the root.
It has been used as a vegetable for human consumption in Europe since
prehistoric times. Before potatoes were abundant beyond South America,
turnips were everyday staples, particularly in Europe during the Middle
Ages.
Seasonal
Availability
Turnips are
available all year round, with peak from April to November.
Serving Size
Half a cup of cooked turnip (90g) provides one serving
of vegetables.
