Veggie & Fruit Guide
Veggie & Fruit- Please select from abc list
Strawberries
Heart shaped and red, strawberries are symbolic of love and, quite rightly, are the most loved
berries worldwide. What’s not to love when you consider their fragrant sweetness, vivid colour
and their impressive nutrient content? Strawberries are also packed with Vitamin C and an array
of beneficial phytonutrients.
Seasonal Availability
Strawberries are available from June to January.
Serving Size
½ cup of strawberries provides 1 serving of fruit.